Bryan Clay
Sports Facts and Tips: The average American diet has more than enough protein for muscle building. Extra protein is eliminated from the body or stored as fat. Exceptions include active people who follow strict vegetarian diets, avoid an entire group of foods, or eat less than 1800 calories a day. If you fall into any of these categories, a multivitamin and mineral pill may provide the vitamins and minerals missing in your diet. Taking large doses of vitamins and minerals will not help your performance and may be bad for your health. Vitamins and minerals do not supply the body with energy and, therefore are not a substitute for carbohydrates. View more for photos and videos clips. Please rate and comments.
More photos of this athlete
- Title
- Bryan Clay Athens 2004
- Runtime
- 8:43
- Category
- Sports
- Rating
- 4.74
- Views
- 15,491
- Description
- Bryan Clay Athens 2004, Olympic Final, 2nd place, 8820 points
- Title
- Life on Film: Bryan
- Runtime
- 4:20
- Category
- Sports
- Rating
- 4.91
- Views
- 12,996
- Description
- Most people know Azusa Pacific alumnus Bryan Clay '02 as the top decathlete in t...
- Title
- Meet Bryan Clay, Decathlete
- Runtime
- 2:11
- Category
- People & Blogs
- Rating
- 5.00
- Views
- 1,799
- Description
- Get to know Bryan, of Glendora, CA, as he continues on his journey to the London...
- Title
- Master Decathlete Clay
- Runtime
- 4:09
- Category
- Sports
- Rating
- 4.77
- Views
- 40,056
- Description
- Watch a video of WSJ reporter Reed Albergotti going head to head with decathlete...
- Title
- World Sport TV - Bryan Clay Interview
- Runtime
- 13:12
- Category
- Shows
- Rating
- 5.00
- Views
- 2,890
- Description
- Full extended Interview with American Decathlete and Olympic Gold Medalist Bryan...
- Title
- Bryan Clay Athens Documentary: Part 1
- Runtime
- 5:06
- Category
- Sports
- Rating
- 4.69
- Views
- 6,021
- Description
- 5 of Bryan's best friends and small group members from college made a promise: i...
